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Hypnotherapist in Rayleigh Essex

Welcome to Tender Help Therapy! I'm Hazel, a qualified and registered hypnotherapist dedicated to guiding you towards a better quality of life. I don't believe in using a sticking plaster for a quick fix. I will work with you, using my listening skills to get to the core of the problem then tailor each session to your unique needs, creating a  individualised care plan, customised just for you, because you are the expert in your own life. 

I offer tailored hypnotherapy sessions to support real change in areas like smoking, phobias, anxiety and more. Each session is personalised to your unique needs, and grounded in evidence-based practice.
 Explore My Services & Fees 

My method is calming and supportive and clients often report feeling more able to relax, and this is the gateway to change. When your body is tense and your mind overwhelmed its difficult to be open to any type of change and this can lead to a cycle of destructive unwanted behaviour. Together we can break this cycle.

If you would like to experience my voice or book a no obligation 15 minute free consultation please email me for a free audio link or to schedule a meeting. 

Through guided relaxation and focused attention, hypnotherapy can help you break free from negative patterns, manage stress and anxiety, and embrace positive behavioural changes and emotional well-being. 

Hypnotherapy can help with many issues, such as: Phobias, quitting smoking and weight loss. 

For more information on issues I  can support you with please see the menu. Or contact me with any questions through the contact page. I am more than happy to discuss your needs through email or a telephone chat. 

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Audio Sessions

Registered hypnotherapist Rayleigh Essex

Registrant member (MHS) and Student member NCPS NCS24-02303 /HYP23-00785

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